If you're frequently waking up with a scratchy throat, headache, or dry skin, chances are your air conditioning unit is the culprit. Keep reading the blog to understand under what scenarios an air conditioning unit can make you sick!
You might not believe it in the first instance, but an ailing air conditioning unit holds the potential to have a detrimental impact on your health and overall well-being.
Many people experience symptoms like congestion, dry eyes, fatigue, and even respiratory issues, all of which may be linked to air conditioning. The problem isn't the cool air itself—it's how your system is being used and maintained.
However, the good part is – you can manage how the air conditioning can affect your health by putting some effective measures into action. Stick to this blog till the end to understand how you can make it possible.
How Can Air Conditioning Make You Sick?
Air conditioning can impact your health in many ways. Here's how!
- Dry Air = Dry You
Air conditioners lower the moisture content in the air. Although it is great for reducing humidity, it can lead to various bodily problems, including irritated sinus, dry throat, chronic cough, and more.
The best way to deal with this problem is to put your humidifier into action. It will help balance the moisture content inside the room and also prevent your skin from drying while keeping your throat clear.
- Dirty Filters, Dirty Air
Air filters when clogged with dust, mould, or bacteria can fill your room with a musty smell when the air conditioning unit is turned on. This results in the spread of allergens like dust and pollen and increased respiratory problems for asthma or allergy sufferers.
So, next time you see you're sneezing more than usual, make sure your AC's air filters are working well. If you can't address the issue on your own, you can opt for professional air conditioning repair services to solve the problem.
- Sudden Temperature Changes
A sudden transition from a sweltering outdoor temperature to a freezing indoor climate can shock your body. Although it may give you instant relief, it can be harmful to your body in the long run. From weakening your immune system, and triggering headaches, to causing respiratory discomfort, there can be tons of problems coming your way due to clogged air filters.
- Stale Air and Poor Ventilation
Indeed air conditioning improves mood, but if your space isn't well-ventilated it can create a stagnant environment converting your home into a breeding ground for germs to thrive.
So, how can you enjoy cool air without these downsides? The answer lies in proper air conditioning installation.
One of the biggest advantages of hiring AC installation services is that the installers will assess your space, strategically positioning vents and air filters to prevent stagnant air buildup. Other than this, they will also recommend high-quality filtration systems that remove allergens, dust, and pollutants, keeping your indoor air fresh and healthy.
Tips for Using Your AC the Right Way
- Keep Your AC Clean and Well-Maintained
Regardless of the type of air conditioning unit you have, the key to optimal functioning lies in proper upkeep. As part of the AC maintenance, ensure the following factors:
- Change air filters every 1-3 months
- Schedule annual professional inspections to clean various components
- Wipe vents and ducts to prevent dust buildup.
- Maintain a Comfortable Temperature
While running the AC at the lowest settings might feel amazing, it can pose a detrimental impact on your health if you suddenly need to step into a hot environment. Instead, aim for:
- 72-76°F (22-24°C) indoors for a balanced cool.
Use a programmable thermostat to avoid drastic temperature swings.
- Dress appropriately to avoid sudden chills when transitioning between environments.
The Bottom Line
Can an air conditioning unit make you sick? While there's a no-one-size-fit-all solution, the answer lies in the level of maintenance it receives. However, when neglected or misused, it can contribute to health issues like dryness, respiratory irritation, and fatigue.
If you're unsure about whether or not your AC is making you sick, contact the experts at Air Force Heating. We are the name you can count upon whether you're willing to understand the condition of your air conditioning unit or are looking for the best air conditioning installation in Calgary. Besides air conditioning installation, we offer premium quality AC repair services.
Disclaimer- The information provided in this content is just for educational purposes and is written by a professional writer. Consult us to learn more about HVAC systems.
